Our menus are changing with the seasons and also our whims.
Often we just feel like cooking something different and delicious.

Wine & Beer From 12 Noon

 

TAPAS MENU

Dips and Share Plates 3 – 7pm Fri & Sat

(all our dips are served with a selection of breads)

Spiced Marinated Olives (v,vg)

Hummus (v,vg)

Beetroot Dip (v)

Smoked Eggplant Dip (v)

Avocado Tahini Dip (v,vg)

Char Grilled Capsicum, Walnut & Pomegranate Dip (v)

Mixed Dips Plate – 3 dips of your choice

Mixed Bread Plate

Olive Oil, Balsamic Vinegar & Dukkah (v,vg)

Mixed Bruschetta w/- Artichoke and Mushroom +

Tomato and Basil Bruschetta (v,vg)

Chicken Saganaki

Sticky Pork Salad w/ Red Chilli Dressing

Felafal with Hummus and Garlic Tahini Dip (v,vg)

Meatballs with Yoghurt Sauce

Garlic Mushrooms (v,vg)

Middle Eastern Beef and Peas with Hummus

Green Beans with a Richly Spiced Tomato Sauce (v,vg)

Coriander Potatoes (v,vg)

Mixed Herb Fried Rice (v,vg)

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All Day Selection

Breakfast

 Sweet Quinoa Porridge (vg, v, gf)

Quinoa, coconut cream, roasted seasonal fruit,

bananas, mixed berries, veganola, maple syrup, almonds

 Organic Eggs on Toast (v)

“have’em your way”, with sourdough

 Sides (each)

Mushies, bacon, sausage, The Vale baked beans, spinach, roasted tomato, avocado

The Vale Big Breaky

Bacon, sausage, mushrooms, baked beans, spinach, tomato, eggs, sourdough

Gourmet Bacon and Egg Roll

Fried egg, bacon, The Vale tomato relish, fresh greens, tomato

 Middle Eastern Brunch (gf)

Middle Eastern spiced minced beef and peas, polenta hash,

spinach, hummus, served with soft poached eggs

Eggs Benedict (can be gf)

Bacon or ham, spinach, poached eggs, hollandaise sauce served on brioche roll

Homemade Baked Bean Stack (vg, v)(can be gf)

The Vale baked beans, spinach, mushrooms served with sourdough toast

Add bacon

Add a poached egg

Tiramisu French Toast (v)

Coffee, vanilla, maple syrup through the sourdough bread

with mascarpone, banana, strawberries & pistachio

Toast – Your choice of Fruit, Sourdough or Gluten Free

Served with butter and our house jam or vegemite

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 Vegan and Vegetarian Dishes

Sweet Quinoa Porridge (vg, v, gf)

Quinoa, coconut cream, roasted seasonal fruit, bananas, mixed

berries, veganola, maple syrup, almonds

Tomato Soup (v, vg, can be gf)

served with garlic bread

Vegetarian Burger (vg, v) (can be gf)

Black lentil, mushrooms, chickpea patty, quickled onions, green aioli,

tomato, spinach on brioche roll Add chips

Homemade Baked Bean Stack (vg, v)(can be gf)

The Vale baked beans, spinach, mushrooms served with sourdough toast

Savoury Quinoa Porridge (vg, v, gf)

Quinoa cooked in coconut cream, onion, capsicum, mushrooms,

poached egg, with ginger, coriander and cashew nut dressing

Roasted Cauliflower Curry (mild) (vg, v, gf)

Roasted cauliflower, chickpeas, spinach in mild curry sauce served over rice

Roasted Vegetable and Chickpea Tagine (vg, v, can be gf over rice)

Roasted seasonal vegetables, rich Moroccan sauce, chickpeas served over couscous

Autumn Healing Bowl (v, vg, gf)

Buckwheat, sweet potato, chickpea and brown rice patty, spinach, sauerkraut,

cherry tomato, avocado, cucumber, grilled zucchini, toasted pepitas seeds

served with Turmeric ginger vinaigrette

Warm Rigatoni Pasta Salad (v)

Pesto, mushrooms, sundried tomatoes,

toasted pepitas seeds, goat’s cheese, rigatoni pasta, spinach

Sandwich’s

 Moroccan Beef Jaffle

Moroccan spiced mince beef, Oaxaca cheese Add Chips

Homemade Baked Bean Jaffle (v)(can be gf)(can be vg without cheese)

The Vale homemade baked beans, Oaxaca cheese Add Chips

  

Lunch

 Tomato Soup (gf bread available)

Served with garlic bread

Chicken and Sweet Corn Soup (gf bread available)

Served with toasted sourdough

Bibimbap (gf, can be v or vg ask us how)

Brown rice, spinach, pickled veg, mushrooms sautéed in kimchi, fried egg

and your choice of beef bulgulgi or roasted cauliflower florets served with chilli sauce on the side  

 Grilled Chicken Salad

Grilled chicken breast, fresh green leaves, tomato, cucumber, onion,

cashew nuts and crispy sweet potato served with lemon vinaigrette

 Autumn Healing Bowl (v, vg, gf)

Buckwheat, sweet potato, chickpea and brown rice patty, spinach, sauerkraut, cherry tomato,

avocado, cucumber, grilled zucchini, toasted pepitas seeds served with Turmeric ginger vinaigrette

Lamb Kofta Plate

Lamb kofta, tomato salad, hummus, mint and yoghurt dressing

served with chips and flat bread

 

Burgers

 Vegetarian Burger (vg, v) (can be gf)

Black lentil, mushrooms, chickpea patty, quickled onions, hummus,

eggplant, roasted capsicum, tomato, spinach on brioche roll Add chips

 The Lot Burger (can be gf)

beef patty, lettuce, tomato, cheese, bacon, pineapple, beetroot,

fried egg on brioche roll Add Chips

 Cheesy Burger (can be gf)

beef patty, Swiss cheese, tomato, lettuce, tomato sauce on brioche roll

Add Chips

 Crunchy Chicken Burger

Crispy fried chicken, coleslaw, Swiss cheese, sriracha (mild chilli sauce)

on brioche roll Add Chips